Jerry Roth 30:00 BikeErg
14,913m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 74 |
| Revolution Count | 2245 |
| Power/kg | 2.66 |
| Drag Factor | 100 |
April 10, 2024 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,913m | 2:00.7 | 199 | 985 | 74 |
| 6:00.0 | 2,961m | 2:01.5 | 195 | 970 | 74 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 75 |
| 18:00.0 | 2,978m | 2:00.8 | 198 | 981 | 75 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 75 |
| 30:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
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Workout Graph
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