Jerry Roth 30:00 BikeErg
15,696m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 79 |
| Revolution Count | 2373 |
| Power/kg | 3.1 |
| Drag Factor | 98 |
April 11, 2024 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,696m | 1:54.6 | 232 | 1098 | 79 |
| 6:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 77 |
| 12:00.0 | 3,180m | 1:53.2 | 241 | 1130 | 80 |
| 18:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 80 |
| 24:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 79 |
| 30:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 79 |
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