Jerry Roth 30:00 BikeErg
15,142m
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 76 |
| Revolution Count | 2291 |
| Power/kg | 2.78 |
| Drag Factor | 98 |
April 11, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,142m | 1:58.8 | 208 | 1017 | 76 |
| 6:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 76 |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 77 |
| 18:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 76 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 76 |
| 30:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 77 |
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