Jerry Roth 30:00 BikeErg
15,052m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 76 |
| Revolution Count | 2278 |
| Power/kg | 2.74 |
| Drag Factor | 98 |
April 11, 2024 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,052m | 1:59.5 | 205 | 1004 | 76 |
| 6:00.0 | 2,971m | 2:01.1 | 197 | 977 | 75 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 76 |
| 18:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 76 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 76 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 77 |
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