Jerry Roth 30:00 BikeErg
15,100m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 76 |
| Revolution Count | 2289 |
| Power/kg | 2.77 |
| Drag Factor | 98 |
April 11, 2024 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,100m | 1:59.2 | 207 | 1011 | 76 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 74 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 76 |
| 18:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 77 |
| 24:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 78 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 77 |
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