Jerry Roth 30:00 BikeErg
15,026m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 2272 |
| Power/kg | 2.73 |
| Drag Factor | 98 |
April 12, 2024 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,026m | 1:59.7 | 204 | 1000 | 75 |
| 6:00.0 | 2,958m | 2:01.7 | 194 | 968 | 74 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 76 |
| 18:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 76 |
| 24:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 77 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 76 |
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Workout Graph
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