Jerry Roth 30:00 BikeErg
15,339m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 77 |
| Revolution Count | 2318 |
| Power/kg | 2.9 |
| Drag Factor | 98 |
April 12, 2024 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,339m | 1:57.3 | 217 | 1045 | 77 |
| 6:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 76 |
| 12:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 78 |
| 18:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 78 |
| 24:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 78 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
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