Jerry Roth 30:00 BikeErg
15,835m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 79 |
| Revolution Count | 2372 |
| Power/kg | 3.18 |
| Drag Factor | 101 |
April 13, 2024 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,835m | 1:53.6 | 238 | 1120 | 79 |
| 6:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 77 |
| 12:00.0 | 3,196m | 1:52.6 | 245 | 1142 | 80 |
| 18:00.0 | 3,205m | 1:52.3 | 247 | 1149 | 80 |
| 24:00.0 | 3,188m | 1:52.9 | 243 | 1136 | 80 |
| 30:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.