Jerry Roth 30:00 BikeErg

15,302m

Meters

30:00.0

Time

1:57.6

Pace

517

Calories

Average Watts215
Calories Per Hour1040
RPM76
Revolution Count2293
Power/kg2.87
Drag Factor101

April 13, 2024 07:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,302m 1:57.6 215 1040 76
6:00.0 3,041m 1:58.3 211 1026 76
12:00.0 3,087m 1:56.6 221 1059 77
18:00.0 3,057m 1:57.7 214 1037 76
24:00.0 3,048m 1:58.1 212 1031 76
30:00.0 3,070m 1:57.2 217 1047 77

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Workout Graph

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