Jerry Roth 30:00 BikeErg
15,302m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
RPM | 76 |
Revolution Count | 2293 |
Power/kg | 2.87 |
Drag Factor | 101 |
April 13, 2024 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,302m | 1:57.6 | 215 | 1040 | 76 |
6:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 76 |
12:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 77 |
18:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 76 |
24:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 76 |
30:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 77 |
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Workout Graph
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