Jerry Roth 30:00 BikeErg
15,149m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 2273 |
| Power/kg | 2.79 |
| Drag Factor | 103 |
April 13, 2024 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,149m | 1:58.8 | 209 | 1018 | 75 |
| 6:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 12:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 76 |
| 18:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
| 24:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 75 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 77 |
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