Jerry Roth 30:00 BikeErg
15,044m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 75 |
| Revolution Count | 2261 |
| Power/kg | 2.85 |
| Drag Factor | 100 |
April 14, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,044m | 1:59.6 | 204 | 1003 | 75 |
| 6:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 18:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 24:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 76 |
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Workout Graph
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