Jerry Roth 30:00 BikeErg
14,998m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 75 |
| Revolution Count | 2259 |
| Power/kg | 2.7 |
| Drag Factor | 100 |
April 14, 2024 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,998m | 2:00.0 | 202 | 996 | 75 |
| 6:00.0 | 2,958m | 2:01.7 | 194 | 968 | 74 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 76 |
| 18:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 76 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
| 30:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 76 |
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