Jerry Roth 30:00 BikeErg
15,053m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 75 |
| Revolution Count | 2276 |
| Power/kg | 2.86 |
| Drag Factor | 98 |
April 15, 2024 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,053m | 1:59.5 | 205 | 1004 | 75 |
| 6:00.0 | 2,955m | 2:01.8 | 194 | 966 | 74 |
| 12:00.0 | 3,003m | 1:59.8 | 203 | 999 | 76 |
| 18:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 76 |
| 24:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
| 30:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 77 |
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