Jerry Roth 30:00 BikeErg
15,264m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 76 |
| Revolution Count | 2308 |
| Power/kg | 2.85 |
| Drag Factor | 98 |
April 15, 2024 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,264m | 1:57.9 | 213 | 1034 | 76 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 78 |
| 18:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 77 |
| 24:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 77 |
| 30:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 77 |
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