Jerry Roth 30:00 BikeErg
14,915m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.78 |
| Drag Factor | 98 |
April 15, 2024 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,915m | 2:00.6 | 199 | 985 | 75 |
| 6:00.0 | 2,967m | 2:01.3 | 196 | 974 | 75 |
| 12:00.0 | 3,003m | 1:59.8 | 203 | 999 | 76 |
| 18:00.0 | 2,995m | 2:00.2 | 202 | 993 | 76 |
| 24:00.0 | 2,964m | 2:01.4 | 195 | 972 | 75 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 75 |
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