Jerry Roth 30:00 BikeErg
15,699m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 79 |
| Revolution Count | 2373 |
| Power/kg | 3.1 |
| Drag Factor | 98 |
April 16, 2024 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,699m | 1:54.6 | 232 | 1099 | 79 |
| 6:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 78 |
| 12:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 80 |
| 18:00.0 | 3,164m | 1:53.7 | 238 | 1117 | 80 |
| 24:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 79 |
| 30:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 78 |
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