Jerry Roth 30:00 BikeErg
15,135m
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 76 |
| Revolution Count | 2288 |
| Power/kg | 2.78 |
| Drag Factor | 98 |
April 16, 2024 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,135m | 1:58.9 | 208 | 1016 | 76 |
| 6:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 76 |
| 12:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 77 |
| 18:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 77 |
| 24:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 76 |
| 30:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 76 |
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