Jerry Roth 30:00 BikeErg
15,001m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.71 |
| Drag Factor | 98 |
April 16, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,001m | 1:59.9 | 203 | 997 | 75 |
| 6:00.0 | 2,958m | 2:01.7 | 194 | 968 | 74 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 76 |
| 18:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 76 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 76 |
| 30:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 76 |
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