Jerry Roth 30:00 BikeErg
14,880m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 2.65 |
| Drag Factor | 98 |
April 16, 2024 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,880m | 2:00.9 | 198 | 980 | 75 |
| 6:00.0 | 2,937m | 2:02.5 | 190 | 954 | 74 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 76 |
| 18:00.0 | 2,982m | 2:00.7 | 199 | 984 | 75 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 75 |
| 30:00.0 | 2,979m | 2:00.8 | 198 | 982 | 75 |
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Workout Graph
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