Jerry Roth 30:00 BikeErg
14,809m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.72 |
| Drag Factor | 98 |
April 16, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,809m | 2:01.5 | 195 | 970 | 74 |
| 6:00.0 | 2,911m | 2:03.6 | 185 | 936 | 73 |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 75 |
| 18:00.0 | 2,982m | 2:00.7 | 199 | 984 | 75 |
| 24:00.0 | 2,973m | 2:01.0 | 197 | 978 | 75 |
| 30:00.0 | 2,974m | 2:01.0 | 197 | 979 | 75 |
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Workout Graph
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