Jerry Roth 30:00 BikeErg
15,696m
Meters
30:00.0
Time
1:54.6
Pace
546
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 79 |
| Revolution Count | 2374 |
| Power/kg | 3.1 |
| Drag Factor | 98 |
April 17, 2024 05:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,696m | 1:54.6 | 232 | 1098 | 79 |
| 6:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 12:00.0 | 3,165m | 1:53.7 | 238 | 1118 | 80 |
| 18:00.0 | 3,191m | 1:52.8 | 244 | 1138 | 80 |
| 24:00.0 | 3,167m | 1:53.6 | 238 | 1120 | 80 |
| 30:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 79 |
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