Jerry Roth 30:00 BikeErg
15,193m
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 2298 |
| Power/kg | 2.93 |
| Drag Factor | 98 |
April 17, 2024 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,193m | 1:58.4 | 210 | 1024 | 76 |
| 6:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 12:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 78 |
| 18:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 77 |
| 24:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 77 |
| 30:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 76 |
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Workout Graph
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