Jerry Roth 30:00 BikeErg
14,850m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 75 |
| Revolution Count | 2246 |
| Power/kg | 2.63 |
| Drag Factor | 98 |
April 17, 2024 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,850m | 2:01.2 | 197 | 976 | 75 |
| 6:00.0 | 2,937m | 2:02.5 | 190 | 954 | 74 |
| 12:00.0 | 2,998m | 2:00.0 | 202 | 995 | 76 |
| 18:00.0 | 2,963m | 2:01.4 | 195 | 971 | 75 |
| 24:00.0 | 2,979m | 2:00.8 | 198 | 982 | 75 |
| 30:00.0 | 2,974m | 2:01.0 | 197 | 979 | 75 |
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Workout Graph
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