Jerry Roth 30:00 BikeErg
15,032m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 75 |
| Revolution Count | 2273 |
| Power/kg | 2.73 |
| Drag Factor | 98 |
April 17, 2024 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,032m | 1:59.7 | 204 | 1001 | 75 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 75 |
| 12:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 76 |
| 18:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 76 |
| 24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 76 |
| 30:00.0 | 3,001m | 1:59.9 | 203 | 997 | 76 |
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