Jerry Roth 30:00 BikeErg
14,946m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 75 |
| Revolution Count | 2263 |
| Power/kg | 2.67 |
| Drag Factor | 98 |
April 18, 2024 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,946m | 2:00.4 | 200 | 989 | 75 |
| 6:00.0 | 2,964m | 2:01.4 | 195 | 972 | 75 |
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 76 |
| 18:00.0 | 3,003m | 1:59.8 | 203 | 999 | 76 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 75 |
| 30:00.0 | 2,992m | 2:00.3 | 201 | 991 | 76 |
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