Jerry Roth 30:00 BikeErg
14,679m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.54 |
| Drag Factor | 98 |
April 18, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,679m | 2:02.6 | 190 | 953 | 74 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 72 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
| 18:00.0 | 2,952m | 2:01.9 | 193 | 964 | 74 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 75 |
| 30:00.0 | 2,965m | 2:01.4 | 196 | 972 | 75 |
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Workout Graph
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