Jerry Roth 30:00 BikeErg
15,495m
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 2.98 |
| Drag Factor | 98 |
April 19, 2024 05:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,495m | 1:56.1 | 223 | 1068 | 78 |
| 6:00.0 | 3,002m | 1:59.9 | 203 | 998 | 76 |
| 12:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 79 |
| 18:00.0 | 3,127m | 1:55.1 | 229 | 1089 | 79 |
| 24:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 79 |
| 30:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.