Jerry Roth 30:00 BikeErg
14,694m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
RPM | 74 |
Revolution Count | 2221 |
Power/kg | 2.54 |
Drag Factor | 98 |
April 19, 2024 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,694m | 2:02.4 | 190 | 955 | 74 |
6:00.0 | 2,902m | 2:04.0 | 183 | 930 | 73 |
12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 75 |
18:00.0 | 2,953m | 2:01.9 | 193 | 964 | 75 |
24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 74 |
30:00.0 | 2,926m | 2:03.0 | 188 | 946 | 74 |
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Workout Graph
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