Jerry Roth 10:00 BikeErg
4,968m
Meters
10:00.0
Time
2:00.7
Pace
161
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 74 |
| Revolution Count | 748 |
| Power/kg | 2.66 |
| Drag Factor | 100 |
April 19, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,968m | 2:00.7 | 199 | 983 | 74 |
| 2:00.0 | 960m | 2:05.0 | 179 | 916 | 72 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 75 |
| 6:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 76 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 75 |
| 10:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 76 |
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Workout Graph
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