Jerry Roth 30:00 BikeErg
14,849m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 2.73 |
| Drag Factor | 100 |
April 19, 2024 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,849m | 2:01.2 | 196 | 976 | 74 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 74 |
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 75 |
| 18:00.0 | 2,961m | 2:01.5 | 195 | 970 | 74 |
| 24:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
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Workout Graph
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