Jerry Roth 30:00 BikeErg
15,368m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 78 |
| Revolution Count | 2358 |
| Power/kg | 2.91 |
| Drag Factor | 94 |
April 24, 2024 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,368m | 1:57.1 | 218 | 1049 | 78 |
| 6:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 78 |
| 12:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 80 |
| 18:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 79 |
| 24:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 78 |
| 30:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 78 |
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