Jerry Roth 30:00 BikeErg
14,697m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 74 |
| Revolution Count | 2244 |
| Power/kg | 2.55 |
| Drag Factor | 96 |
April 24, 2024 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,697m | 2:02.4 | 191 | 955 | 74 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 75 |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 75 |
| 18:00.0 | 2,938m | 2:02.5 | 190 | 954 | 75 |
| 24:00.0 | 2,918m | 2:03.3 | 186 | 941 | 74 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 75 |
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Workout Graph
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