Jerry Roth 30:00 BikeErg
15,360m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 78 |
| Revolution Count | 2358 |
| Power/kg | 2.9 |
| Drag Factor | 94 |
April 27, 2024 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,360m | 1:57.1 | 217 | 1048 | 78 |
| 6:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 77 |
| 12:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 79 |
| 18:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 79 |
| 24:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 79 |
| 30:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 79 |
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