Jerry Roth 30:00 BikeErg
15,008m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 76 |
| Revolution Count | 2292 |
| Power/kg | 2.71 |
| Drag Factor | 95 |
April 28, 2024 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,008m | 1:59.9 | 203 | 998 | 76 |
| 6:00.0 | 2,995m | 2:00.2 | 202 | 993 | 76 |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 77 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 76 |
| 24:00.0 | 2,990m | 2:00.4 | 201 | 990 | 76 |
| 30:00.0 | 2,988m | 2:00.4 | 200 | 988 | 76 |
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Workout Graph
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