Jerry Roth 30:00 BikeErg
14,969m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 76 |
| Revolution Count | 2280 |
| Power/kg | 2.8 |
| Drag Factor | 96 |
April 29, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,969m | 2:00.2 | 201 | 992 | 76 |
| 6:00.0 | 2,994m | 2:00.2 | 201 | 992 | 76 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 77 |
| 18:00.0 | 2,985m | 2:00.6 | 200 | 986 | 76 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 76 |
| 30:00.0 | 2,998m | 2:00.0 | 202 | 995 | 76 |
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Workout Graph
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