Jerry Roth 30:00 BikeErg
15,068m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 76 |
| Revolution Count | 2296 |
| Power/kg | 2.74 |
| Drag Factor | 96 |
April 29, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,068m | 1:59.4 | 205 | 1006 | 76 |
| 6:00.0 | 2,980m | 2:00.8 | 199 | 983 | 76 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 76 |
| 18:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 76 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 77 |
| 30:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 78 |
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