Jerry Roth 30:00 BikeErg
15,010
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 2.71 |
| Drag Factor | 97 |
April 29, 2024 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,010 | 1:59.9 | 203 | 998 | 497 | 76 |
| 6:00.0 | 2,965 | 2:01.4 | 196 | 972 | 97 | 75 |
| 12:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 102 | 77 |
| 18:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 101 | 77 |
| 24:00.0 | 2,999 | 2:00.0 | 202 | 996 | 99 | 76 |
| 30:00.0 | 2,989 | 2:00.4 | 200 | 989 | 98 | 76 |
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Workout Graph
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