Jerry Roth 30:00 BikeErg
15,068m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.74 |
| Drag Factor | 103 |
May 01, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,068m | 1:59.4 | 205 | 1006 | 74 |
| 6:00.0 | 2,973m | 2:01.0 | 197 | 978 | 73 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
| 18:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 75 |
| 24:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
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Workout Graph
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