Jerry Roth 30:00 BikeErg
15,966m
Meters
30:00.0
Time
1:52.7
Pace
568
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 79 |
| Revolution Count | 2373 |
| Power/kg | 3.26 |
| Drag Factor | 103 |
May 02, 2024 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,966m | 1:52.7 | 244 | 1140 | 79 |
| 6:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 77 |
| 12:00.0 | 3,223m | 1:51.6 | 251 | 1164 | 80 |
| 18:00.0 | 3,209m | 1:52.1 | 248 | 1153 | 80 |
| 24:00.0 | 3,189m | 1:52.8 | 243 | 1137 | 79 |
| 30:00.0 | 3,225m | 1:51.6 | 252 | 1165 | 80 |
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Workout Graph
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