Jerry Roth 30:00 BikeErg
15,026m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.73 |
| Drag Factor | 103 |
May 02, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,026m | 1:59.7 | 204 | 1000 | 74 |
| 6:00.0 | 2,959m | 2:01.6 | 194 | 968 | 73 |
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 76 |
| 18:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 24:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 30:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
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Workout Graph
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