Jerry Roth 30:00 BikeErg
15,623m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 77 |
| Revolution Count | 2330 |
| Power/kg | 3.19 |
| Drag Factor | 103 |
May 03, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,623m | 1:55.2 | 229 | 1087 | 77 |
| 6:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 79 |
| 18:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 78 |
| 24:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 78 |
| 30:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 77 |
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