Jerry Roth 30:00 BikeErg
14,814m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.61 |
| Drag Factor | 103 |
May 03, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,814m | 2:01.5 | 195 | 971 | 73 |
| 6:00.0 | 2,929m | 2:02.9 | 189 | 948 | 72 |
| 12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
| 18:00.0 | 2,940m | 2:02.4 | 191 | 956 | 73 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
| 30:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
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