Jerry Roth 30:00 BikeErg
14,995m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.7 |
| Drag Factor | 102 |
May 04, 2024 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,995m | 2:00.0 | 202 | 996 | 74 |
| 6:00.0 | 2,929m | 2:02.9 | 189 | 948 | 73 |
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 75 |
| 18:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 30:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
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Workout Graph
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