Jerry Roth 30:00 BikeErg
15,071
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 2253 |
| Power/kg | 2.74 |
| Drag Factor | 102 |
May 04, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,071 | 1:59.4 | 205 | 1007 | 502 | 75 |
| 6:00.0 | 2,967 | 2:01.3 | 196 | 974 | 97 | 74 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 101 | 75 |
| 18:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 100 | 75 |
| 24:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 100 | 75 |
| 30:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 104 | 76 |
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Workout Graph
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