Jerry Roth 30:00 BikeErg
15,619m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 77 |
| Revolution Count | 2334 |
| Power/kg | 3.06 |
| Drag Factor | 102 |
May 05, 2024 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,619m | 1:55.2 | 229 | 1086 | 77 |
| 6:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 76 |
| 12:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 79 |
| 18:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 79 |
| 24:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 78 |
| 30:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 77 |
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