Jerry Roth 30:00 BikeErg
15,257m
Meters
30:00.0
Time
1:57.9
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 76 |
| Revolution Count | 2282 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
May 05, 2024 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,257m | 1:57.9 | 213 | 1033 | 76 |
| 6:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 12:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 76 |
| 18:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 76 |
| 24:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 77 |
| 30:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 77 |
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Workout Graph
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