Jerry Roth 30:00 BikeErg
15,208m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 75 |
| Revolution Count | 2275 |
| Power/kg | 2.94 |
| Drag Factor | 102 |
May 05, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,208m | 1:58.3 | 211 | 1026 | 75 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 12:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 |
| 18:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
| 24:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
| 30:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
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Workout Graph
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