Jerry Roth 30:00 BikeErg
15,294m
Meters
30:00.0
Time
1:57.6
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 76 |
| Revolution Count | 2288 |
| Power/kg | 3 |
| Drag Factor | 101 |
May 05, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,294m | 1:57.6 | 215 | 1038 | 76 |
| 6:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 77 |
| 18:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 77 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
| 30:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
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Workout Graph
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