Jerry Roth 30:00 BikeErg
15,097m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.77 |
| Drag Factor | 102 |
May 07, 2024 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,097m | 1:59.2 | 207 | 1010 | 75 |
| 6:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 18:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
| 24:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 75 |
| 30:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
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Workout Graph
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