Jerry Roth 30:00 BikeErg
16,069m
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 80 |
| Revolution Count | 2403 |
| Power/kg | 3.33 |
| Drag Factor | 102 |
May 08, 2024 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,069m | 1:52.0 | 249 | 1156 | 80 |
| 6:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 78 |
| 12:00.0 | 3,257m | 1:50.5 | 259 | 1192 | 81 |
| 18:00.0 | 3,239m | 1:51.1 | 255 | 1177 | 81 |
| 24:00.0 | 3,200m | 1:52.5 | 246 | 1146 | 80 |
| 30:00.0 | 3,234m | 1:51.3 | 254 | 1173 | 81 |
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Workout Graph
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